Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
  
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections
  
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
  
NA
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin
  
NA
  
Hair Care
Strengthens hair roots
  
NA
  
Nutritional Importance & Uses
  
  
Uses
Soothes your feet, Used as an Infant Formula in Russia
  
NA
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D
  
Allergy
  
  
Kefir and Butter Fat Allergy Symptoms
Not Available
  
Not Available