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Benefits of Kefir vs Butter Fat


Benefits of Butter Fat vs Kefir


Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss   
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections   

Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin   
NA   

Hair Care
Strengthens hair roots   
NA   

Nutritional Importance & Uses
  
  

Uses
Soothes your feet, Used as an Infant Formula in Russia   
NA   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D   

Allergy
  
  

Kefir and Butter Fat Allergy Symptoms
Not Available   
Not Available   

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Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

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