1 Benefits
1.1 Health Benefits
Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
1.1.1 Other General Benefits
Soothing treat in summer
Improves digestion
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
1.2.2 Hair Care
Helps in better moisture retention
Reduces hair fall, Strengthens hair roots
1.3 Nutritional Importance & Uses
1.3.1 Uses
Not Available
Cleans patent leather, Used to polish silverware, Repairs cracked China
1.3.2 Nutritional Importance
Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus
Good source of Calcium, Contains good amount of Vitamins
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available