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My Dairy Diet


Benefits of Fromage Frais vs Sour cream


Benefits of Sour cream vs Fromage Frais


Benefits

Health Benefits
Provides energy, Strengthens the immune system   
Absorps of Calcium & Vitamin B   

Other General Benefits
Provides energy, Strengthens the immune system   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   

Hair Care
Strengthens hair roots   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   

Allergy
  
  

Fromage Frais and Sour cream Allergy Symptoms
Not Available   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese


Comparison of Types of Soft Cheese