Benefits of Fromage Frais vs Sour cream

Fromage Frais

Sour cream

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1 Benefits

1.1 Health Benefits

Provides energy, Strengthens the immune system

Absorps of Calcium & Vitamin B

1.1.1 Other General Benefits

Provides energy, Strengthens the immune system

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Antioxidative effect

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

1.2.2 Hair Care

Strengthens hair roots

Unknown

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

Difference between Fromage Frais and Sour cream Benefits

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