1 Benefits
1.1 Health Benefits
Provides energy, Strengthens the immune system
Prevents Cancer, Boosts immune system
1.1.1 Other General Benefits
Provides energy, Strengthens the immune system
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Antioxidative effect
Not Defined
1.2.2 Hair Care
Strengthens hair roots
NA
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of protein, Low fat
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available