1 Benefits
1.1 Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Keeps feel full, Provides energy
1.1.1 Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Unknown
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Unknown
1.2.2 Hair Care
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of calories
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available