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Benefits of Eggnog vs Ice Cream


Benefits of Ice Cream vs Eggnog


Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Absorps of Calcium & Vitamin B   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Excellent hair conditioner   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Eggnog and Ice Cream Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Not Available   

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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein