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Edam Cheese vs Shrikhand Facts


Shrikhand vs Edam Cheese Facts


Calories

Calories per 100g
357.00 Kcal   
28
279.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
101.00 Kcal   
14
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
24.99 g   
12
8.00 g   
99+

Carbs
1.43 g   
99+
46.00 g   
7

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.43 g   
18
42.70 g   
99+

Fats
27.80 g   
99+
7.00 g   
38

% Fat Content
28 %   
11
Not Available   

Saturated Fat
17.57 g   
99+
4.00 g   
32

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.67 g   
39
Not Available   

Monounsaturated Fat
8.13 g   
25
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
89.00 mg   
18
0.02 mg   
99+

Vitamins
  
  

Vitamin A
825.00 IU   
22
630.00 IU   
30

Vitamin B1 (Thiamin)
0.04 mg   
24
Not Available   

Vitamin B2 (Riboflavin)
0.39 mg   
16
Not Available   

Vitamin B3 (Niacin)
0.08 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.08 mg   
22
Not Available   

Vitamin B9 (Folic acid, Folate)
16.00 µg   
18
Not Available   

Vitamin B12 (Cobalamin)
1.54 µg   
11
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.50 mg   
12

Vitamin D
20.00 IU   
22
Not Available   

Vitamin D (D2+D3)
0.50 µg   
12
Not Available   

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
Not Available   

Vitamin K (Phylloquinone)
2.30 µg   
13
Not Available   

Minerals
  
  

Calcium
731.00 mg   
11
71.60 mg   
99+

Iron
0.44 mg   
28
Not Available   

Magnesium
30.00 mg   
14
Not Available   

Phosphorus
536.00 mg   
10
62.50 mg   
99+

Potassium
188.00 mg   
30
Not Available   

Sodium
812.00 mg   
12
30.00 mg   
99+

Zinc
3.75 mg   
7
Not Available   

Other
  
  

Water
41.56 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Heart healthy Cheese   
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   

Hair and Beauty Benefits
  
  

Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   

Hair Care
Not Available   
Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
Not Available   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   
Good source of Vitamin B-12, Good source of Calcium, Low fat   

Allergy
  
  

Edam Cheese and Shrikhand Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   
Not Available   

What is

What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.   
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.   

Color
Pale yellow   
Not Available   

Edam Cheese and Shrikhand Flavor
Mild, Nutty, Salty   
Not Available   

Edam Cheese and Shrikhand Aroma
Not Available   
Not Available   

Vegetarian
No   
Not Available   

Origin
Netherlands   
India   

How to make

Serving Size
100   
100   

Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture   
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
10- 12 hours   
3- 4 hours   

Cooking Time
90   
NA   

Aging time
4 weeks - 10 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
32.00 °F   
22

Shelf Life
3-4 weeks   
Around 6 months   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese