1 Benefits
1.1 Health Benefits
Provides energy
Improves Nutrition, Keeps feel full
1.1.1 Other General Benefits
Not Available
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Unknown
Gives a smoother skin, Provides supple, healthy and glowing skin
1.2.2 Hair Care
Not Applicable
Not Available
1.3 Nutritional Importance & Uses
1.3.1 Uses
Not Applicable
No uses found
1.3.2 Nutritional Importance
Unknown
Good source of Calcium, Good source of calories, Good source of proteins
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach