Benefits of Basundi vs Qurut

Basundi

Qurut

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1 Benefits

1.1 Health Benefits

Improves Nutrition, Keeps feel full

Unknown

1.1.1 Other General Benefits

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

Unknown

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives a smoother skin, Provides supple, healthy and glowing skin

Unknown

1.2.2 Hair Care

Not Available

Unknown

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Good source of calories, Good source of proteins

Unknown

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach

Not Available

Difference between Basundi and Qurut Benefits

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