Health Benefits
Absorps of Calcium & Vitamin B
  
Reduces blood pressure
  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Remedy for stress & anxiety, Boosts immune system, Provides energy
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Lightens the skin tone, Natural skin softner, Rejuvenates skin
  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
It has many culinary uses in both sweet and salty dishes.
  
No uses found
  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
  
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
  
Allergy
  
  
Cream and Gelato Allergy Symptoms
Not Available
  
Not Available