Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
  
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system
  
Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
  
Antibiotic effects, Boosts immune system, Strengthens the immune system
  
Hair and Beauty Benefits
  
  
Skin Care
Not Available
  
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
  
Hair Care
Not Available
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
It is typically used as a table Cheese
  
It is a probiotic superdrink
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Good source of calories, Good source of Calcium, Rich in probiotics
  
Allergy
  
  
Colby Cheese and Dadiah Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
  
Bloating, Gas