1 Benefits
1.1 Health Benefits
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
Absorps of Calcium & Vitamin B
1.1.1 Other General Benefits
Boosts immune system, Improves digestion
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Natural moisturizer, Natural tan remover
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
1.2.2 Hair Care
Excellent hair conditioner, Reduces dandruff
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
1.3 Nutritional Importance & Uses
1.3.1 Uses
No uses found
It has many culinary uses in both sweet and salty dishes.
1.3.2 Nutritional Importance
Good source of protein, Rich in probiotics
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available