1 Benefits
1.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Aids intestinal infections, Remedy for headache, Lactose Intolerants
1.1.1 Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Remedy for Osteoporosis, Boosts immune system
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Applying it to the skin can help ease the pain of sunburn
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin
1.2.2 Hair Care
Excellent hair conditioner
NA
1.3 Nutritional Importance & Uses
1.3.1 Uses
NA
It is used in the manufacture of soaps and mositurizers
1.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of protein
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available