Benefits of Bulgarian Yogurt vs Creme Fraiche

Bulgarian Yogurt

Creme Fraiche

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1 Benefits

1.1 Health Benefits

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy

1.1.1 Other General Benefits

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification

Low carb food

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness

1.2.2 Hair Care

Strengthens hair roots

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair

1.3 Nutritional Importance & Uses

1.3.1 Uses

It is used in the manufacture of soaps and mositurizers

No uses found

1.3.2 Nutritional Importance

Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Good source of Calcium, Rich in probiotics

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Bulgarian Yogurt and Creme Fraiche Benefits

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