1 Benefits
1.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Improves Nutrition, Keeps feel full
1.1.1 Other General Benefits
NA
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
NA
Gives a smoother skin, Provides supple, healthy and glowing skin
1.2.2 Hair Care
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium, Rich in Vitamin A
Good source of Calcium, Good source of calories, Good source of proteins
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach