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Basundi vs Whipped cream Nutrition

Basundi
Whipped cream
Whipped cream vs Basundi Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
26.00 mg   
40
76.00 mg   
20
Vitamins
  
  
Vitamin A
66.00 IU   
99+
1,470.00 IU   
2
Vitamin B1 (Thiamin)
0.11 mg   
10
0.02 mg   
34
Vitamin B2 (Riboflavin)
0.10 mg   
99+
0.11 mg   
99+
Vitamin B3 (Niacin)
0.52 mg   
12
0.04 mg   
99+
Vitamin B6 (Pyridoxine)
0.18 mg   
12
-0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
4.00 µg   
37
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.18 µg   
99+
Vitamin C (Ascorbic acid)
3.00 mg   
6
0.60 mg   
21
Vitamin D
195.00 IU   
2
28.00 IU   
14
Vitamin D (D2+D3)
Not Available   
0.70 µg   
9
Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
1.60 mg   
7
Vitamin K (Phylloquinone)
Not Available   
3.20 µg   
7
Minerals
  
  
Calcium
473.00 mg   
26
65.00 mg   
99+
Iron
0.95 mg   
14
0.03 mg   
99+
Magnesium
3.63 mg   
99+
7.00 mg   
99+
Phosphorus
105.00 mg   
99+
62.00 mg   
99+
Potassium
231.10 mg   
23
75.00 mg   
99+
Sodium
167.20 mg   
99+
38.00 mg   
99+
Zinc
0.45 mg   
99+
0.23 mg   
99+
Other
  
  
Water
Not Available   
57.71 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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