Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Whipped cream vs Gjetost Cheese Nutrition
f
Whipped cream
Gjetost Cheese
Gjetost Cheese vs Whipped cream Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
76.00 mg
20
94.00 mg
14
Vitamins
Vitamin A
1,470.00 IU
2
1,113.00 IU
6
Vitamin B1 (Thiamin)
0.02 mg
34
0.32 mg
5
Vitamin B2 (Riboflavin)
0.11 mg
99+
1.38 mg
3
Vitamin B3 (Niacin)
0.04 mg
99+
0.81 mg
9
Vitamin B6 (Pyridoxine)
-0.03 mg
99+
0.27 mg
7
Vitamin B9 (Folic acid, Folate)
4.00 µg
37
5.00 µg
36
Vitamin B12 (Cobalamin)
0.18 µg
99+
2.42 µg
5
Vitamin C (Ascorbic acid)
0.60 mg
21
0.00 mg
29
Vitamin D
28.00 IU
14
0.00 IU
39
Vitamin D (D2+D3)
0.70 µg
9
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
1.60 mg
7
0.00 mg
99+
Vitamin K (Phylloquinone)
3.20 µg
7
0.00 µg
27
Minerals
Calcium
65.00 mg
99+
0.52 mg
99+
Iron
0.03 mg
99+
70.00 mg
1
Magnesium
7.00 mg
99+
444.00 mg
1
Phosphorus
62.00 mg
99+
1,409.00 mg
1
Potassium
75.00 mg
99+
600.00 mg
5
Sodium
38.00 mg
99+
1.14 mg
99+
Zinc
0.23 mg
99+
0.00 mg
99+
Other
Water
57.71 g
13.44 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Types of Dairy Products
Whipped cream vs Shrikhand
Whipped cream vs Lassi
Whipped cream vs Qurut
Types of Dairy Products
Smetana Facts
Kaymak Facts
Curd snack Facts
Dadiah Facts
Lassi Facts
Qurut Facts
Types of Dairy Products
Shrikhand
Nutrition
|
Benefits
|
What is
|
How to ...
Skyr
Nutrition
|
Benefits
|
What is
|
How to ...
Cow milk
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of Types of Dairy Products
Gjetost Cheese vs Dadiah
Nutrition
|
Benefits
|
What is
|
How to ...
Gjetost Cheese vs Curd snack
Nutrition
|
Benefits
|
What is
|
How to ...
Gjetost Cheese vs Kaymak
Nutrition
|
Benefits
|
What is
|
How to ...