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Basundi vs Evaporated Milk Facts

Basundi
Evaporated Milk
Evaporated Milk vs Basundi Facts


Calories
Calories per 100g
375.20 Kcal   
21
134.00 Kcal   
99+
Calories in 1 pat
Not Available   
338.00 Kcal   
10
Calories in 1 tbsp
Not Available   
20.00 Kcal   
7
Calories in 1 cup
Not Available   
42.00 Kcal   
5
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
14.90 g   
35
0.00 g   
99+
Carbs
36.20 g   
9
12.00 g   
31
Fiber
2.40 g   
7
2.50 g   
6
Sugar
30.50 g   
99+
1.50 g   
19
Fats
20.00 g   
99+
3.50 g   
20
% Fat Content
15 %   
9
12 %   
7
Saturated Fat
7.60 g   
99+
3.50 g   
31
Trans Fat
0.00 g   
2.00 g   
9
Polyunsaturated Fat
2.60 g   
8
1.00 g   
20
Monounsaturated Fat
5.60 g   
99+
0.25 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
26.00 mg   
40
2.50 mg   
99+
Vitamins
  
  
Vitamin A
66.00 IU   
99+
2.50 IU   
99+
Vitamin B1 (Thiamin)
0.11 mg   
10
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.10 mg   
99+
0.25 mg   
33
Vitamin B3 (Niacin)
0.52 mg   
12
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.18 mg   
12
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.35 µg   
99+
Vitamin C (Ascorbic acid)
3.00 mg   
6
4.50 mg   
3
Vitamin D
195.00 IU   
2
0.25 IU   
36
Vitamin D (D2+D3)
Not Available   
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
0.25 mg   
24
Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5
Minerals
  
  
Calcium
473.00 mg   
26
0.25 mg   
99+
Iron
0.95 mg   
14
5.25 mg   
3
Magnesium
3.63 mg   
99+
3.25 mg   
99+
Phosphorus
105.00 mg   
99+
2.50 mg   
99+
Potassium
231.10 mg   
23
0.25 mg   
99+
Sodium
167.20 mg   
99+
1.25 mg   
99+
Zinc
0.45 mg   
99+
0.25 mg   
99+
Other
  
  
Water
Not Available   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Improves Nutrition, Keeps feel full   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Not Available   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Basundi and Evaporated Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   
Not Available   
What is
What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
Color
Pale yellow   
Caramelized white   
Basundi and Evaporated Milk Flavor
Milky, Sweet, Thick   
Caramel-like, Sweet   
Basundi and Evaporated Milk Aroma
Milky   
Sweet   
Vegetarian
Yes   
Yes   
Origin
India   
USA   
How to make
Serving Size
100   
100   
Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar   
Pasteurized Milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
2 Bowls, Sauce pan, Stirrer   
Sauce pan   
Time Duration
  
  
Preparation Time
10- 15 minutes   
5- 10 minutes   
Cooking Time
40   
20   
Aging time
Not Applicable   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19
Shelf Life
3- 5 days   
About a year   
Summary >>
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