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Basundi vs Cocoa Butter Facts


Cocoa Butter vs Basundi Facts


Calories

Calories per 100g
375.20 Kcal   
21
884.00 Kcal   
3

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
14.90 g   
35
0.00 g   
99+

Carbs
36.20 g   
9
0.00 g   
99+

Fiber
2.40 g   
7
0.00 g   
15

Sugar
30.50 g   
99+
0.00 g   

Fats
20.00 g   
99+
100.00 g   
99+

% Fat Content
15 %   
9
Not Available   

Saturated Fat
7.60 g   
99+
59.70 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
2.60 g   
8
3.00 g   
6

Monounsaturated Fat
5.60 g   
99+
32.90 g   
1

Nutrition

Serving Size
100   
100   

Cholesterol
26.00 mg   
40
0.00 mg   
99+

Vitamins
  
  

Vitamin A
66.00 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.11 mg   
10
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.10 mg   
99+
0.00 mg   
99+

Vitamin B3 (Niacin)
0.52 mg   
12
0.00 mg   
99+

Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
0.00 µg   
99+

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
3.00 mg   
6
0.00 mg   
29

Vitamin D
195.00 IU   
2
Not Available   

Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
1.80 mg   
6

Vitamin K (Phylloquinone)
Not Available   
24.70 µg   
2

Minerals
  
  

Calcium
473.00 mg   
26
0.00 mg   
99+

Iron
0.95 mg   
14
0.00 mg   
99+

Magnesium
3.63 mg   
99+
0.00 mg   
99+

Phosphorus
105.00 mg   
99+
0.00 mg   
99+

Potassium
231.10 mg   
23
0.00 mg   
99+

Sodium
167.20 mg   
99+
0.00 mg   
99+

Zinc
0.45 mg   
99+
0.00 mg   
99+

Other
  
  

Water
Not Available   
0.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves Nutrition, Keeps feel full   
Prevents Cancer, Protects against heart diseases, Strengthens the immune system   

Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   
Anti-inflammatory, Antioxidative effect, Wound healing, Copper deficiency, Prevents Cancer, Helps to gain weight, Boosts immune system   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin   
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Burn Care, Excellent natural remedy for sunburns, Gives a smoother skin, Helps to slow down signs of ageing, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness, Reduces blemishes and dark circles, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles   

Hair Care
Not Available   
Excellent hair conditioner, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Pre-Shampoo conditioner   

Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in Copper, Rich in Iron, Rich in Phosphorus   

Allergy
  
  

Basundi and Cocoa Butter Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   
Not Available   

What is

What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   
Cocoa butter is the fat extracted from Cocoa bean.   

Color
Pale yellow   
Not Available   

Basundi and Cocoa Butter Flavor
Milky, Sweet, Thick   
Not Available   

Basundi and Cocoa Butter Aroma
Milky   
Not Available   

Vegetarian
Yes   
Yes   

Origin
India   
Europe   

How to make

Serving Size
100   
100   

Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar   
Cocoa beans, Cold water, Shallow pan, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Bowl, Coffee grinder, Fan, Hammer, Press, Sieve   

Time Duration
  
  

Preparation Time
10- 15 minutes   
1 hour   

Cooking Time
40   
90   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3- 5 days   
About a year   

Summary >>
<< How to make

Comparison of Dairy Foods High in Calcium

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