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Basundi
Basundi

Cheshire Cheese
Cheshire Cheese



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Basundi
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Cheshire Cheese

Basundi vs Cheshire Cheese Facts

Calories

Calories in 1 cup

330.00 Kcal402.00 Kcal
50 1927
👆🏻

Calories

375.20 Kcal387.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

120.00 Kcal68.00 Kcal
2 133
👆🏻

Calories in 1 oz

120.00 Kcal110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

180.00 Kcal387.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

14.90 g23.37 g
0 215
👆🏻

Carbs

36.20 g4.78 g
0 205
👆🏻

Fiber

2.40 g0.00 g
0 10.3
👆🏻

Sugar

30.50 g0.50 g
0 54.08
👆🏻

Fats

20.00 g30.60 g
0.1 175
👆🏻

Fat Content

15 %28 %
0 100
👆🏻

Saturated Fat

7.60 g19.48 g
0 67
👆🏻

Trans Fat

0.00 g0.30 g
0 162
👆🏻

Polyunsaturated Fat

2.60 g0.87 g
0 48
👆🏻

Monounsaturated Fat

5.60 g8.67 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

26.00 mg103.00 mg
0 325
👆🏻

Vitamins

Vitamin A

66.00 IU985.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.11 mg0.05 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.29 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.52 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.18 mg0.07 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.40 µg18.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.83 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

3.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

195.00 IU20.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

4.68 mg0.21 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg2.90 µg
0 30.3
👆🏻

Minerals

Calcium

473.00 mg643.00 mg
0 1705
👆🏻

Iron

0.95 mg0.21 mg
0 70
👆🏻

Magnesium

3.63 mg21.00 mg
0 444
👆🏻

Phosphorus

105.00 mg464.00 mg
0 1409
👆🏻

Potassium

231.10 mg95.00 mg
0 1794
👆🏻

Sodium

167.20 mg700.00 mg
0 7022.4
👆🏻

Zinc

0.45 mg2.79 mg
0 7.31
👆🏻

Other

Water

60.00 g37.65 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves Nutrition, Keeps feel full
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Other General Benefits

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Provides supple, healthy and glowing skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

-
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes

Nutritional Importance

Good source of Calcium, Good source of calories, Good source of proteins
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting

What is

What is

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Cheshire Cheese is a British cheese produced in the Cheshire county.

Color

Pale yellow
Orange

Flavor

Milky, Sweet, Thick
Mild, Milky, Tangy

Aroma

Milky
Aromatic

Vegetarian

Origin

India
Cheshire, England

How to make

Serving Size

100
100

Ingredients

Cardamom, Charoli, Milk, Saffron strands, Sugar
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer

Time Duration

Preparation Time

10- 15 minutes
2- 3 hours

Cooking Time

40
60

Aging time

-
4- 8 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3- 5 days
Around 3 months

Difference between Basundi and Cheshire Cheese

Though Basundi and Cheshire Cheese, both are Dairy products, there is some prominent difference between Basundi and Cheshire Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Basundi and Cheshire Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Basundi vs Cheshire Cheese facts, dictate the similarities and differences between Basundi and Cheshire Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.