1 Calories
1.1 Calories
387.00 Kcal
Rank: 19 (Overall) ▶
0
904
1.2 Calories in 1 cup
Not Available
Rank: N/A (Overall) ▶
70
1628
1.3 Calories in 1 tbsp
Not Available
Rank: N/A (Overall) ▶
8
102
1.4 Calories in 1 oz
110.00 Kcal
Rank: 18 (Overall) ▶
12.2
204
1.5 Calories in 1 slice of
Not Available
Rank: N/A (Overall) ▶
12.2
425
1.6 Serving size
100
1.7 Proteins
23.37 g
Rank: 19 (Overall) ▶
0
215
1.8 Carbs
4.78 g
Rank: 48 (Overall) ▶
0
205
1.8.1 Fiber
0.00 g
Rank: 15 (Overall) ▶
0
10.3
1.8.2 Sugar
Not Available
Rank: N/A (Overall) ▶
0
54.08
1.9 Fats
30.60 g
Rank: 76 (Overall) ▶
0.1
175
1.9.1 Fat Content
Not Available
Rank: N/A (Overall) ▶
1
91
1.9.2 Saturated Fat
19.48 g
Rank: 76 (Overall) ▶
0
67
1.9.3 Trans Fat
Not Available
Rank: N/A (Overall) ▶
0
162
1.9.4 Polyunsaturated Fat
0.87 g
Rank: 27 (Overall) ▶
0
48
1.9.5 Monounsaturated Fat
8.67 g
Rank: 21 (Overall) ▶
0
32.9
2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
103.00 mg
Rank: 9 (Overall) ▶
0
325
2.3 Vitamins
2.3.1 Vitamin A
985.00 IU
Rank: 16 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (Thiamin)
0.05 mg
Rank: 19 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (Riboflavin)
0.29 mg
Rank: 28 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (Niacin)
0.08 mg
Rank: 47 (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.07 mg
Rank: 23 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
18.00 µg
Rank: 17 (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.83 µg
Rank: 22 (Overall) ▶
0
4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg
Rank: 29 (Overall) ▶
0
7.7
2.3.9 Vitamin D
Not Available
Rank: N/A (Overall) ▶
0
301
2.3.10 Vitamin D (D2+D3)
Not Available
Rank: N/A (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
Not Available
Rank: N/A (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
Not Available
Rank: N/A (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 Calcium
643.00 mg
Rank: 20 (Overall) ▶
0
1705
2.4.2 Iron
0.21 mg
Rank: 42 (Overall) ▶
0
70
2.4.3 Magnesium
21.00 mg
Rank: 23 (Overall) ▶
0
444
2.4.4 Phosphorus
464.00 mg
Rank: 16 (Overall) ▶
0
1409
2.4.5 Potassium
95.00 mg
Rank: 62 (Overall) ▶
0
1794
2.4.6 Sodium
700.00 mg
Rank: 16 (Overall) ▶
0
7022.4
2.4.7 Zinc
2.79 mg
Rank: 19 (Overall) ▶
0
7.31
2.5 Other
2.5.1 Water
37.65 g
Rank: 64 (Overall) ▶
0
221
2.5.2 Caffeine
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Benefits
3.1 Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes
3.3.2 Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting
4 What is
4.1 What is
Cheshire Cheese is a British cheese produced in the Cheshire county.
4.1.1 Color
Orange
4.1.2 Flavor
Mild, Milky, Tangy
4.1.3 Aroma
Aromatic
4.1.4 Vegetarian
✔
✘
57% - Types of Cheese Dairy Products have it !
▶
4.2 Origin
Cheshire, England
5 How to make
5.1 Serving Size
100
5.2 Ingredients
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet
5.2.1 Fermentation Agent
Not Available
5.3 Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
2- 3 hours
5.4.2 Cooking Time
60
5.4.3 Aging time
4- 8 weeks
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F
Rank: 19 (Overall) ▶
-20
383
5.5.2 Shelf Life
Around 3 months