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Amasi
Amasi

Ryazhenka
Ryazhenka



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Amasi
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Amasi vs Ryazhenka

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1 Calories
1.1 Calories
64.51 Kcal66.00 Kcal
Organic Milk Facts
0 904
1.3 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.6 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.5 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.8 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.10 Serving size
100
100
1.11 Proteins
3.30 g3.20 g
Evaporated Milk Facts
0 215
1.2 Carbs
4.50 g4.80 g
Cocoa Butter Facts
0 205
1.3.1 Fiber
0.00 gNA
Milk Facts
0 10.3
1.3.3 Sugar
29.00 g4.80 g
Swiss Cheese Facts
0 54.08
1.5 Fats
3.70 g3.60 g
Yakult Facts
0.1 175
1.6.1 Fat Content
NANA
Paneer Facts
1 91
1.9.1 Saturated Fat
0.00 g2.40 g
Milk
0 67
1.10.2 Trans Fat
0.00 gNA
Milk Facts
0 162
4.1.1 Polyunsaturated Fat
0.00 gNA
Paneer Facts
0 48
4.5.3 Monounsaturated Fat
0.00 gNA
Zincica Facts
0 32.9
5 Nutrition
5.1 Serving Size
100
100
5.2 Cholesterol
0.00 mg14.00 mg
Cream Cheese Facts
0 325
5.5 Vitamins
5.5.1 Vitamin A
85.80 IUNA
Peanut Butter Facts
0 2499
5.5.4 Vitamin B1 (Thiamin)
0.04 mgNA
Paneer Facts
0 3.5
5.5.6 Vitamin B2 (Riboflavin)
0.14 mgNA
Cocoa Butter Facts
0 2.017
5.5.9 Vitamin B3 (Niacin)
0.10 mgNA
Cocoa Butter Facts
0 13.112
5.5.11 Vitamin B6 (Pyridoxine)
0.04 mgNA
Whipped cream Facts
-0.026 1.5
5.5.13 Vitamin B9 (Folic acid, Folate)
NANA
Cocoa Butter Facts
0 87
5.5.16 Vitamin B12 (Cobalamin)
0.27 µgNA
Peanut Butter Facts
0 4.03
5.5.19 Vitamin C (Ascorbic acid)
0.00 mgNA
Milk Facts
0 7.7
6.3.2 Vitamin D
0.80 IUNA
Yogurt Facts
0 301
6.3.3 Vitamin D (D2+D3)
NANA
Milk Facts
0 7.5
6.4.2 Vitamin E (Alpha- Tocopherol)
0.10 mgNA
Paneer Facts
0 24.21
9.5.2 Vitamin K (Phylloquinone)
NANA
Yogurt Facts
0 30.3
9.6 Minerals
9.6.1 Calcium
90.00 mgNA
Cocoa Butter Facts
0 1705
9.6.3 Iron
0.00 mgNA
Paneer Facts
0 70
9.6.4 Magnesium
NANA
Gelato Facts
0 444
9.6.6 Phosphorus
NANA
Gelato Facts
0 1409
9.6.8 Potassium
470.00 mgNA
Gelato Facts
0 1794
9.6.10 Sodium
0.00 mg50.00 mg
Cocoa Butter Facts
0 7022.4
9.6.12 Zinc
0.25 mgNA
Gelato Facts
0 7.31
9.7 Other
9.7.1 Water
80.00 gNA
Cocoa Butter Facts
0 221
9.7.3 Caffeine
0.00 g0.00 g
Milk Facts
0 0
10 Benefits
10.1 Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Beneficial for diseases of liver, pancreas, gallbladder, intestine
10.1.1 Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Beneficial for diseases of liver, pancreas, gallbladder, intestine
10.2 Hair and Beauty Benefits
10.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
10.2.3 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
NA
10.3 Nutritional Importance & Uses
10.3.1 Uses
It is a probiotic superdrink
NA
10.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Good source of Calcium, Rich in Phosphorus
10.4 Allergy
10.4.1 Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Not Available
11 What is
11.1 What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Dairy Product
11.1.1 Color
White
Not Available
11.1.2 Flavor
Sour
Not Available
11.1.3 Aroma
Milky
Not Available
11.1.4 Vegetarian
11.2 Origin
Africa
Russia
12 How to make
12.1 Serving Size
100
100
12.2 Ingredients
A bit of same from a prior batch, Milk
Milk
12.2.1 Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Not Applicable
12.3 Things you need
Container
Container, Stirrer
12.4 Time Duration
12.4.1 Preparation Time
10- 12 hours
NA
12.4.2 Cooking Time
Not Applicable
480
12.4.3 Aging time
Not Available
Not Available
12.5 Storage & Shelf Life
12.5.1 Refrigeration Temperature
100.00 °F39.20 °F
Frozen Yogurt Facts
-20 383
12.5.3 Shelf Life
2- 3 weeks
2- 3 weeks

Comparison of Amasi and Ryazhenka

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Amasi and Ryazhenka, helps you to choose among them. Amasi vs Ryazhenka, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.