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Almond Butter
Almond Butter

Soured Milk
Soured Milk



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Almond Butter
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Soured Milk

Almond Butter vs Soured Milk Facts

1 Calories
1.1 Calories
614.00 Kcal55.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
1,535.00 KcalNA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
98.00 KcalNA
All about Whipped cream
8 102
1.4 Calories in 1 oz
179.00 KcalNA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
Not ApplicableNA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
20.96 g3.00 g
All about Evaporated Milk
0 215
1.8 Carbs
18.82 g4.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
10.30 gNA
All about Milk
0 10.3
1.8.2 Sugar
6.27 gNA
All about Swiss Cheese
0 54.08
1.9 Fats
55.50 g4.80 g
All about Yakult
0.1 175
1.9.1 Fat Content
91 %NA
All about Paneer
1 91
1.9.2 Saturated Fat
6.55 g3.10 g
All about Amasi
0 67
1.9.3 Trans Fat
0.00 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
13.61 g0.00 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
32.45 g0.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.00 mg19.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
1.00 IU85.80 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.94 mg0.14 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
3.16 mg0.10 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.10 mg0.04 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
53.00 µgNA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.00 µg0.27 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
0.00 IU0.80 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µgNA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
24.21 mg0.10 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 µgNA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
347.00 mg116.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
3.49 mg0.04 mg
All about Paneer
0 70
2.4.3 Magnesium
279.00 mg12.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
508.00 mg91.00 mg
All about Gelato
0 1409
2.4.5 Potassium
748.00 mg162.00 mg
All about Gelato
0 1794
2.4.6 Sodium
227.00 mg100.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
3.29 mg0.44 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
1.64 gNA
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
3.1.1 Other General Benefits
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff
Excellent hair conditioner
3.3 Nutritional Importance & Uses
3.3.1 Uses
Can be added to protein shakes, Can be added to smoothies
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
3.3.2 Nutritional Importance
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E
Good source of Calcium, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing
Not Available
4 What is
4.1 What is
Almond butter is a food paste made from almonds.
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
4.1.1 Color
Roasted Brown
Not Available
4.1.2 Flavor
Rich roasted almond
Not Available
4.1.3 Aroma
Nutty
Not Available
4.1.4 Vegetarian
4.2 Origin
Europe
Africa
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Almonds
Lemon, Milk, Vinegar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Blender
Container
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
5 minutes
5.4.2 Cooking Time
15
NA
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F39.20 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2 years
NA

Difference between Almond Butter and Soured Milk

Though Almond Butter and Soured Milk, both are Dairy products, there is some prominent difference between Almond Butter and Soured Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Almond Butter and Soured Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Almond Butter vs Soured Milk facts, dictate the and between Almond Butter and Soured Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.