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Almond Butter vs Basundi Nutrition

Almond Butter
Basundi
Basundi vs Almond Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
26.00 mg   
40
Vitamins
  
  
Vitamin A
1.00 IU   
99+
66.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
22
0.11 mg   
10
Vitamin B2 (Riboflavin)
0.94 mg   
5
0.10 mg   
99+
Vitamin B3 (Niacin)
3.16 mg   
3
0.52 mg   
12
Vitamin B6 (Pyridoxine)
0.10 mg   
14
0.18 mg   
12
Vitamin B9 (Folic acid, Folate)
53.00 µg   
6
5.40 µg   
35
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
3.00 mg   
6
Vitamin D
0.00 IU   
39
195.00 IU   
2
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
24.21 mg   
1
4.68 mg   
3
Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   
Minerals
  
  
Calcium
347.00 mg   
31
473.00 mg   
26
Iron
3.49 mg   
6
0.95 mg   
14
Magnesium
279.00 mg   
2
3.63 mg   
99+
Phosphorus
508.00 mg   
11
105.00 mg   
99+
Potassium
748.00 mg   
3
231.10 mg   
23
Sodium
227.00 mg   
39
167.20 mg   
99+
Zinc
3.29 mg   
10
0.45 mg   
99+
Other
  
  
Water
1.64 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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