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All About Roquefort Cheese



Calories

Calories in 1 cup
375.00 Kcal 60

Calories
369.00 Kcal 24

Calories in 1 tbsp
56.00 Kcal 30

Calories in 1 oz
105.00 Kcal 50

Calories in 1 slice of
369.00 Kcal 67

Serving size
100

Proteins
21.54 g 24

Carbs
2.00 g 78

Fiber
0.00 g 16

Sugar
0.50 g 10

Fats
30.64 g 77

Fat Content
32 % 28

Saturated Fat
19.26 g 78

Trans Fat
0.00 g

Polyunsaturated Fat
1.32 g 16

Monounsaturated Fat
8.47 g 24

Nutrition

Serving Size
100

Cholesterol
90.00 mg 17

Vitamins

Vitamin A
1,047.00 IU 11

Vitamin B1 (Thiamin)
0.04 mg 23

Vitamin B2 (Riboflavin)
0.59 mg 6

Vitamin B3 (Niacin)
0.73 mg 13

Vitamin B6 (Pyridoxine)
0.12 mg 14

Vitamin B9 (Folic acid, Folate)
49.00 µg 9

Vitamin B12 (Cobalamin)
0.64 µg 30

Vitamin C (Ascorbic acid)
0.00 mg 38

Vitamin D
0.50 IU 52

Vitamin D (D2+D3)
0.50 µg 13

Vitamin E (Alpha- Tocopherol)
0.85 mg 14

Vitamin K (Phylloquinone)
0.00 µg 33

Minerals

Calcium
662.00 mg 18

Iron
0.56 mg 25

Magnesium
30.00 mg 17

Phosphorus
392.00 mg 23

Potassium
91.00 mg 68

Sodium
1,809.00 mg 3

Zinc
2.08 mg 29

Other

Water
39.38 g 73

Caffeine
0.00 g

Benefits

Health Benefits
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation

Other General Benefits
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses
Used to make dressings and toppings on Burgers and Salads

Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is
Roquefort is a French Blue cheese, made from the milk of sheep.

Color
Blue

Flavor
Salty, Sharp, Tangy

Aroma
Sour smell, Strong

Vegetarian
No

Origin
France

How to make

Serving Size
100

Ingredients
Rennet, Sea salt, Sheep Milk

Fermentation Agent
Pencillium roqueforti

Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap

Time Duration

Preparation Time
3- 4 hours

Cooking Time
90

Aging time
3 weeks

Storage & Shelf Life

Refrigeration Temperature
39.20 °F 19

Shelf Life
3-4 weeks

Summary >>
<< How to make

About Roquefort Cheese

There are thousands of references, all over the web about Roquefort Cheese, some explaining its nutritional value, some the health benefits of Roquefort Cheese, while some elucidating the methods of how to make Roquefort Cheese. But how about you get to know all about Roquefort Cheese, on just one page! Yes you heard it, here you will get to know all information about Roquefort Cheese. To begin with, Roquefort Cheese is a Dairy product that belongs to the category Types of Cheese. It is made using Rennet, Sea Salt, Sheep Milk. Moreover here you will get to know how many Roquefort Cheese Calories will you gain, and the other nutrients by consuming Roquefort Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Roquefort Cheese. The Roquefort Cheese Nutrition, will give you the vitamin and mineral content in Roquefort Cheese. And at last you will get to know What is Roquefort Cheese, with all the interesting facts about Roquefort Cheese.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese