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Cacik


Calories
0
Calories
47.00 Kcal 88
Calories in 1 cup
Not Available 0
Calories in 1 tbsp
Not Available 0
Calories in 1 oz
Not Available 0
Calories in 1 slice of
Not Available 0
Serving size
100 0
Proteins
2.00 g 83
Carbs
14.94 g 29
Fiber
0.00 g 15
Sugar
9.78 g 56
Fats
4.95 g 33
Fat Content
Not Available 0
Saturated Fat
1.40 g 10
Trans Fat
0.00 g 0
Polyunsaturated Fat
0.52 g 44
Monounsaturated Fat
2.83 g 53
Nutrition
0
Serving Size
100 0
Cholesterol
5.00 mg 55
Vitamins
0
Vitamin A
33.00 IU 75
Vitamin B1 (Thiamin)
0.07 mg 12
Vitamin B2 (Riboflavin)
0.24 mg 34
Vitamin B3 (Niacin)
0.25 mg 17
Vitamin B6 (Pyridoxine)
0.03 mg 50
Vitamin B9 (Folic acid, Folate)
4.00 µg 37
Vitamin B12 (Cobalamin)
0.44 µg 34
Vitamin C (Ascorbic acid)
3.00 mg 6
Vitamin D
29.00 IU 13
Vitamin D (D2+D3)
0.70 µg 9
Vitamin E (Alpha- Tocopherol)
0.08 mg 36
Vitamin K (Phylloquinone)
0.00 µg 27
Minerals
0
Calcium
157.00 mg 45
Iron
1.00 mg 13
Magnesium
0.00 mg 53
Phosphorus
126.00 mg 43
Potassium
108.00 mg 57
Sodium
347.00 mg 31
Zinc
1.00 mg 33
Other
0
Water
89.02 g 7
Caffeine
0.00 g 0
Benefits
0
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion 0
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B 0
Hair and Beauty Benefits
0
Skin Care
Applying it to the skin can help ease the pain of sunburn 0
Hair Care
Excellent hair conditioner 0
Nutritional Importance & Uses
0
Uses
NA 0
Nutritional Importance
Good source of Calcium, Rich in Phosphorus 0
Allergy
0
Allergy Symptoms
Not Available 0
What is
0
What is
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
0
Color
Not Available 0
Flavor
Sour 0
Aroma
Fresh, Sour smell 0
Vegetarian
Yes 0
Origin
Turkey 0
How to make
0
Serving Size
100 0
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt 0
Fermentation Agent
Not Applicable 0
Things you need
Bowl 0
Time Duration
0
Preparation Time
15- 20 minutes 0
Cooking Time
NA 0
Aging time
Not Available 0
Storage & Shelf Life
0
Refrigeration Temperature
39.20 °F 19
Shelf Life
1 day 0
Summary >>
<< How to make

About Cacik

There are thousands of references, all over the web about Cacik, some explaining its nutritional value, some the health benefits of Cacik, while some elucidating the methods of how to make Cacik. But how about you get to know all about Cacik, on just one page! Yes you heard it, here you will get to know all information about Cacik. To begin with, Cacik is a Dairy product that belongs to the category Dairy Products. It is made using 1 Tbsp Olive Oil, 3 Cloves Garlic, 3 Cucumbers, Mint, Yogurt. Moreover here you will get to know how many Cacik Calories will you gain, and the other nutrients by consuming Cacik. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Cacik. The Cacik Nutrition, will give you the vitamin and mineral content in Cacik. And at last you will get to know What is Cacik, with all the interesting facts about Cacik.

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