Home
 My Dairy Diet

All About Basundi
Basundi


Calories
0
Calories
375.20 Kcal 21
Calories in 1 cup
Not Available 0
Calories in 1 tbsp
Not Available 0
Calories in 1 oz
Not Available 0
Calories in 1 slice of
Not Available 0
Serving size
100 0
Proteins
14.90 g 35
Carbs
36.20 g 9
Fiber
2.40 g 7
Sugar
30.50 g 73
Fats
20.00 g 52
Fat Content
15 % 9
Saturated Fat
7.60 g 42
Trans Fat
0.00 g 0
Polyunsaturated Fat
2.60 g 8
Monounsaturated Fat
5.60 g 41
Nutrition
0
Serving Size
100 0
Cholesterol
26.00 mg 40
Vitamins
0
Vitamin A
66.00 IU 69
Vitamin B1 (Thiamin)
0.11 mg 10
Vitamin B2 (Riboflavin)
0.10 mg 63
Vitamin B3 (Niacin)
0.52 mg 12
Vitamin B6 (Pyridoxine)
0.18 mg 12
Vitamin B9 (Folic acid, Folate)
5.40 µg 35
Vitamin B12 (Cobalamin)
0.00 µg 58
Vitamin C (Ascorbic acid)
3.00 mg 6
Vitamin D
195.00 IU 2
Vitamin D (D2+D3)
Not Available 0
Vitamin E (Alpha- Tocopherol)
4.68 mg 3
Vitamin K (Phylloquinone)
Not Available 0
Minerals
0
Calcium
473.00 mg 26
Iron
0.95 mg 14
Magnesium
3.63 mg 48
Phosphorus
105.00 mg 48
Potassium
231.10 mg 23
Sodium
167.20 mg 42
Zinc
0.45 mg 46
Other
0
Water
Not Available 100
Caffeine
0.00 g 0
Benefits
0
Health Benefits
Improves Nutrition, Keeps feel full 0
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy 0
Hair and Beauty Benefits
0
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin 0
Hair Care
Not Available 0
Nutritional Importance & Uses
0
Uses
No uses found 0
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins 0
Allergy
0
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach 0
What is
0
What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits. 0
Color
Pale yellow 0
Flavor
Milky, Sweet, Thick 0
Aroma
Milky 0
Vegetarian
Yes 0
Origin
India 0
How to make
0
Serving Size
100 0
Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar 0
Fermentation Agent
Not Applicable 0
Things you need
2 Bowls, Sauce pan, Stirrer 0
Time Duration
0
Preparation Time
10- 15 minutes 0
Cooking Time
40 0
Aging time
Not Applicable 0
Storage & Shelf Life
0
Refrigeration Temperature
39.20 °F 19
Shelf Life
3- 5 days 0
Summary >>
<< How to make

About Basundi

There are thousands of references, all over the web about Basundi, some explaining its nutritional value, some the health benefits of Basundi, while some elucidating the methods of how to make Basundi. But how about you get to know all about Basundi, on just one page! Yes you heard it, here you will get to know all information about Basundi. To begin with, Basundi is a Dairy product that belongs to the category Festive Dairy Products. It is made using Cardamom, Charoli, Milk, Saffron Strands, Sugar. Moreover here you will get to know how many Basundi Calories will you gain, and the other nutrients by consuming Basundi. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Basundi. The Basundi Nutrition, will give you the vitamin and mineral content in Basundi. And at last you will get to know What is Basundi, with all the interesting facts about Basundi.

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!