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 Diet Biasa Kula

Kabeh babagan Basundi
Basundi


kalori
Kalori ing 1 tuwung
330.00 Kcal 49
kalori
375.20 Kcal 21
Kalori 1 tbsp
120.00 Kcal 55
Kalori ing 1 oz
120.00 Kcal 58
Kalori ing 1 irisan
180.00 Kcal 47
Bantu ukuran
100
protein
14.90 g 35
karbohidrat
36.20 g 9
serat
2.40 g 7
Sugar
30.50 g 77
lemak
20.00 g 52
Content lemak
15 % 14
jenuh Lemak
7.60 g 45
Trans Lemak
0.00 g
asam lemak
2.60 g 8
monounsaturated lemak
5.60 g 43
Nutrition
Bantu Size
100
kolesterol
26.00 mg 40
vitamins
vitamin A
66.00 IU 73
Vitamin B1 (thiamin)
0.11 mg 10
Vitamin B2 (riboflavin)
0.10 mg 67
Vitamin B3 (niacin)
0.52 mg 17
Vitamin B6 (Pyridoxine)
0.18 mg 13
Vitamin B9 (folic asam, folat | folat)
5.40 μg 40
Vitamin B12 (Cobalamin)
0.00 μg 63
Vitamin C (asam Ascorbic)
3.00 mg 7
vitamin D
195.00 IU 2
Vitamin D (D2 + D3)
0.20 μg 16
Vitamin E (Alpha- tocopherol)
4.68 mg 3
Vitamin K (Phylloquinone)
0.00 μg 33
Minerals
calcium
473.00 mg 26
Iron
0.95 mg 14
Magnesium
3.63 mg 51
fosfor
105.00 mg 55
kalium
231.10 mg 26
sodium
167.20 mg 42
seng
0.45 mg 52
liyane
Water
60.00 g 52
kafein
0.00 g
Wuku
Kesehatan keuntungan
mbenakake Nutrition, Tansah aran lengkap
Wuku Umum liyane
mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
-
Pentinge nutrisi lan migunakake
ulah
-
Pentinge nutrisi
sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin
alergi
Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, Rumbling utawa gurgling muni ing weteng
apa
apa
Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.
warna
Pale kuning
roso
milky, manis, nglukis
Aroma
milky
vegetarian
Ya
asal
India
Carane nggawe
Bantu Size
100
Úa
cardamom, Charoli, susu, lembaran saffron, Sugar
fermentasi Agent
-
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
10- 15 menit
Wektu Cooking
40
tuwa wektu
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F 19
beting Life
3- 5 days
Summary >>
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