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Kefir
Kefir

Clabber
Clabber



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Kefir
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Clabber

Kefir vs Clabber Facts

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1 Calories
1.1 Calories
41.00 Kcal110.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.79 g3.00 g
All about Evaporated Milk
0 215
1.8 Carbs
4.48 g2.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
4.61 g0.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
0.93 g10.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
0.66 g10.00 g
All about Amasi
0 67
1.9.3 Trans Fat
0.04 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.05 g0.00 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.31 g0.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
5.00 mg0.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
569.00 IU0.26 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.03 mgNA
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.14 mgNA
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.15 mgNA
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mgNA
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
13.00 µgNA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.29 µgNA
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.20 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
41.00 IUNA
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
1.00 µgNA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.02 mgNA
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.10 µgNA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
130.00 mg0.26 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.04 mg0.00 mg
All about Paneer
0 70
2.4.3 Magnesium
12.00 mgNA
All about Gelato
0 444
2.4.4 Phosphorus
105.00 mgNA
All about Gelato
0 1409
2.4.5 Potassium
164.00 mg0.00 mg
All about Gelato
0 1794
2.4.6 Sodium
40.00 mg600.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.46 mg0.00 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
90.07 g87.60 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
3.1.1 Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Boosts immune system, Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin
Natural moisturizer, Natural tan remover
3.2.2 Hair Care
Strengthens hair roots
Excellent hair conditioner, Reduces dandruff
3.3 Nutritional Importance & Uses
3.3.1 Uses
Soothes your feet, Used as an Infant Formula in Russia
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Good source of protein, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Yeasty
Not Available
4.1.3 Aroma
Milky
Not Available
4.1.4 Vegetarian
4.2 Origin
North Caucasus regions
Irish
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Kefir seeds, Whole milk
Raw milk or unpasteurized milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Glass container with lid, Cheesecloth, Strainer
Glass container with lid, Cheesecloth, Container
5.4 Time Duration
5.4.1 Preparation Time
10- 12 hours
2 days
5.4.2 Cooking Time
20
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F39.20 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
1 Month

Difference between Kefir and Clabber

Though Kefir and Clabber, both are Dairy products, there is some prominent difference between Kefir and Clabber. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kefir and Clabber. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kefir vs Clabber facts, dictate the Similarities and Differences between Kefir and Clabber. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.