Skyr vs Buttermilk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
65.00 Kcal
99+
62.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
11.00 g
40
3.21 g
99+
Carbs
4.00 g
99+
12.00 g
31
Fiber
0.00 g
15
2.50 g
6
Sugar
4.00 g
35
1.50 g
19
Fats
0.20 g
2
3.50 g
20
% Fat Content
Not Available
2 %
2
Saturated Fat
0.10 g
1
1.90 g
14
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
Not Available
0.20 g
99+
Monounsaturated Fat
Not Available
0.83 g
99+
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
Not Available
165.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.05 mg
18
Vitamin B2 (Riboflavin)
Not Available
0.17 mg
99+
Vitamin B3 (Niacin)
Not Available
0.09 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
5.00 µg
36
Vitamin B12 (Cobalamin)
Not Available
0.46 µg
32
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
Not Available
52.00 IU
5
Vitamin D (D2+D3)
Not Available
1.30 µg
4
Vitamin E (Alpha- Tocopherol)
Not Available
0.07 mg
37
Vitamin K (Phylloquinone)
Not Available
0.30 µg
23
Minerals
Calcium
Not Available
115.00 mg
99+
Iron
Not Available
0.03 mg
99+
Magnesium
Not Available
10.00 mg
99+
Phosphorus
Not Available
85.00 mg
99+
Potassium
0.00 mg
99+
135.00 mg
99+
Sodium
65.00 mg
99+
105.00 mg
99+
Zinc
Not Available
0.38 mg
99+
Other
Water
Not Available
87.91 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Best for weight loss, Boosts immune system, Reduces body heat
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
NA
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
Allergy
Skyr and Buttermilk Allergy Symptoms
Not Available
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
What is
What is
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Buttermilk is a liquid made by the process of churning butter out of cream.
Color
Not Available
Not Available
Skyr and Buttermilk Flavor
Not Available
Sour
Skyr and Buttermilk Aroma
Not Available
Sour smell
Vegetarian
Not Available
Yes
Origin
Iceland
India
How to make
Serving Size
100
100
Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
A pinch of Salt, Curd, Milk, Yogurt
Fermentation Agent
Not Applicable
Lactococcus Lactis
Things you need
2 Bowls, Container
Stirrer
Time Duration
Preparation Time
24 hours
15- 20 minutes
Cooking Time
40
20
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
3-4 weeks
7- 10 days
