Cream Cheese vs Cheese
Calories
Calories in 1 pat
812.00 Kcal
22
Not Available
Calories per 100g
350.00 Kcal
33
366.00 Kcal
26
Calories in 1 tbsp
35.00 Kcal
10
Not Available
Calories in 1 cup
99.00 Kcal
12
Not Available
Calories in 1 stick
66.00 Kcal
3
Not Available
Serving size
100
100
Proteins
6.15 g
99+
100.00 g
3
Carbs
5.52 g
99+
3.70 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.76 g
34
2.30 g
24
Fats
34.44 g
99+
31.79 g
99+
% Fat Content
65 %
20
Not Available
Saturated Fat
2.93 g
28
18.00 g
99+
Trans Fat
15.00 g
12
1.10 g
8
Polyunsaturated Fat
0.22 g
99+
1.30 g
17
Monounsaturated Fat
1.29 g
99+
8.00 g
28
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
100.00 mg
10
Vitamins
Vitamin A
1,111.00 IU
7
945.00 IU
18
Vitamin B1 (Thiamin)
0.00 mg
99+
0.02 mg
39
Vitamin B2 (Riboflavin)
0.03 mg
99+
0.23 mg
36
Vitamin B3 (Niacin)
0.09 mg
99+
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.06 mg
32
0.05 mg
34
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
8.00 µg
28
Vitamin B12 (Cobalamin)
0.03 µg
99+
1.50 µg
12
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
0.00 IU
39
23.00 IU
19
Vitamin D (D2+D3)
0.00 µg
18
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.86 mg
10
0.80 mg
11
Vitamin K (Phylloquinone)
0.30 µg
23
2.60 µg
10
Minerals
Calcium
97.00 mg
99+
1,045.00 mg
5
Iron
0.11 mg
99+
0.63 mg
22
Magnesium
9.00 mg
99+
26.00 mg
19
Phosphorus
107.00 mg
99+
641.00 mg
7
Potassium
132.00 mg
99+
132.00 mg
99+
Sodium
314.00 mg
33
1,671.00 mg
6
Zinc
0.50 mg
99+
2.49 mg
24
Other
Water
52.62 g
39.61 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Other General Benefits
Not Available
Improves digestion
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Shrinks and tightens the pores
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Hair Care
Stimulates hair growth, Strengthens hair roots
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
Cleans patent leather, Used to polish silverware, Repairs cracked China
Nutritional Importance
High Calorie, Rich fat content
Good source of Calcium, Contains good amount of Vitamins
Allergy
Cream Cheese and Cheese Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
Not Available
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Color
White
Not Available
Cream Cheese and Cheese Flavor
Creamy, Mild, Sweet
Not Available
Cream Cheese and Cheese Aroma
Fresh, Pleasant
Not Available
Vegetarian
Yes
Not Available
Origin
United States
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
How to make
Serving Size
100
100
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Milk, Salt, Vinegar
Fermentation Agent
Mesophilic bacteria
Not Applicable
Things you need
Bowl, Colander, Large pot, Muslin
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Time Duration
Preparation Time
2 weeks
20- 25 minutes
Cooking Time
30
30
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
99.00 °F
5
Shelf Life
3-4 weeks
2- 3 weeks
