Lassi vs Custard
Calories
Calories in 1 pat
Not Available
344.00 Kcal
11
Calories per 100g
83.00 Kcal
99+
122.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.05 g
99+
3.99 g
99+
Carbs
10.58 g
34
17.60 g
28
Fiber
0.00 g
15
0.00 g
15
Sugar
Not Available
4.82 g
99+
Fats
3.29 g
18
4.00 g
24
Saturated Fat
1.00 g
9
2.03 g
18
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
1.00 g
20
0.31 g
99+
Monounsaturated Fat
2.00 g
99+
1.13 g
99+
Nutrition
Serving Size
100
100
Cholesterol
27.00 mg
39
51.00 mg
29
Vitamins
Vitamin A
33.42 IU
99+
182.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.06 mg
14
Vitamin B2 (Riboflavin)
0.13 mg
99+
0.22 mg
37
Vitamin B3 (Niacin)
0.11 mg
34
0.13 mg
31
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.06 mg
28
Vitamin B9 (Folic acid, Folate)
6.08 µg
31
9.00 µg
26
Vitamin B12 (Cobalamin)
0.23 µg
99+
0.52 µg
29
Vitamin C (Ascorbic acid)
2.21 mg
10
0.10 mg
28
Vitamin D
0.22 IU
37
47.00 IU
9
Vitamin D (D2+D3)
Not Available
1.20 µg
5
Vitamin E (Alpha- Tocopherol)
0.09 mg
35
0.06 mg
38
Vitamin K (Phylloquinone)
1.62 µg
17
0.20 µg
25
Minerals
Calcium
101.39 mg
99+
139.00 mg
99+
Iron
0.06 mg
99+
0.51 mg
26
Magnesium
9.64 mg
99+
16.00 mg
30
Phosphorus
85.70 mg
99+
130.00 mg
99+
Potassium
142.14 mg
99+
207.00 mg
26
Sodium
38.84 mg
99+
84.00 mg
99+
Zinc
0.39 mg
99+
0.51 mg
99+
Other
Water
Not Available
73.45 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Not Available
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Not Available
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Not Applicable
Gives glowing and flawless skin, NA
Hair Care
Not Applicable
NA
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Low fat, Rich in Vitamin A
Allergy
Lassi and Custard Allergy Symptoms
Not Available
Not Available
What is
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.
Color
Not Available
Yellow
Lassi and Custard Flavor
Not Available
Thick
Lassi and Custard Aroma
Not Available
Milky, Sweet
Vegetarian
Yes
No
Origin
Europe, Greece, Italy
France
How to make
Serving Size
100
100
Ingredients
1 1/4 cups sugar, Milk, Yogurt
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cardamom, Glass jar, Stirrer
Bowl, Container, Stirrer
Time Duration
Preparation Time
10- 15 minutes
Not Available
Cooking Time
NA
Unknown
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
45.00 °F
16
39.20 °F
19
Shelf Life
3- 5 days
5- 7 days
