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Doogh
Doogh

Cottage Cheese
Cottage Cheese



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Doogh
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Cottage Cheese

Doogh vs Cottage Cheese

1 Calories
1.1 Calories in 1 cup
NANA
Yak Butter
70 1628
1.2 Calories
61.00 Kcal98.00 Kcal
Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
Whipped cream
8 102
1.4 Calories in 1 oz
NANA
Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.50 g11.12 g
Evaporated Milk
0 215
1.8 Carbs
4.70 g3.38 g
Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk
0 10.3
1.8.2 Sugar
4.70 g2.67 g
Swiss Cheese
0 54.08
1.9 Fats
3.30 g4.30 g
Yakult
0.1 175
1.9.1 Fat Content
NANA
Paneer
1 91
1.9.2 Saturated Fat
2.10 g1.72 g
Amasi
0 67
1.9.3 Trans Fat
NA0.00 g
Milk
0 162
1.9.4 Polyunsaturated Fat
0.10 g0.12 g
Paneer
0 48
1.9.5 Monounsaturated Fat
0.90 g0.78 g
Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
13.00 mg17.00 mg
Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
66.60 IU140.00 IU
Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.03 mg
Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.03 mg0.16 mg
Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.10 mg
Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.05 mg
Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA12.00 µg
Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.37 µg0.43 µg
Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.48 mg0.00 mg
Milk
0 7.7
2.3.9 Vitamin D
0.00 IU3.00 IU
Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg0.10 µg
Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
1.44 mg0.08 mg
Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA0.00 µg
Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
137.50 mg83.00 mg
Cocoa Butter
0 1705
2.4.2 Iron
0.08 mg0.07 mg
Paneer
0 70
2.4.3 Magnesium
12.00 mg8.00 mg
Gelato
0 444
2.4.4 Phosphorus
95.00 mg159.00 mg
Gelato
0 1409
2.4.5 Potassium
156.40 mg104.00 mg
Gelato
0 1794
2.4.6 Sodium
7,022.40 mg364.00 mg
Cocoa Butter
0 7022.4
2.4.7 Zinc
0.45 mg0.40 mg
Gelato
0 7.31
2.5 Other
2.5.1 Water
NA79.79 g
Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk
0 0
3 Benefits
3.1 Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Reduces blood pressure, Prevents strokes, Prevents Cancer
3.1.1 Other General Benefits
Unknown
Remedy for stress & anxiety, Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Unknown
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
3.2.2 Hair Care
Unknown
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Cleans patent leather
3.3.2 Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Cottage Cheese, a bland white cheese made from the curds of milk.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
4.2 Origin
Iran
Cyprus, Egypt, Greece, North America & South America
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Carbonated water, Mint, Salt, Yogurt
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Cup
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
30- 40 minutes
5.4.2 Cooking Time
NA
15
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F99.00 °F
Frozen Yogurt
-20 383
5.5.2 Shelf Life
1 Month
7- 10 days

Comparison of Doogh and Cottage Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Doogh and Cottage Cheese, helps you to choose among them. Doogh vs Cottage Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.