Yogurt

Custard

Yogurt vs Custard fakta

Yogurt

Custard

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1 kalori

1.1 kalori

59.00 Kcal122.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

134.00 Kcal344.00 Kcal

70 1628

1.3 Kalori 1 tbsp

9.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

17.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

5.00 g3.99 g

0 215

1.8 karbohidrat

3.60 g17.60 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.24 g4.82 g

0 54.08

1.9 lemak

0.39 g4.00 g

0.1 175

1.9.1 Content lemak

3 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

0.12 g2.03 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.01 g0.31 g

0 48

1.9.5 monounsaturated lemak

0.05 g1.13 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

5.00 mg51.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

4.00 IU182.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.06 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.28 mg0.22 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.21 mg0.13 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.06 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

7.00 μg9.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.75 μg0.52 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.10 mg

0 7.7

2.3.9 vitamin D

0.00 IU47.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg1.20 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.01 mg0.06 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg0.20 μg

0 30.3

2.4 Minerals

2.4.1 calcium

110.00 mg139.00 mg

0 1705

2.4.2 Iron

0.07 mg0.51 mg

0 70

2.4.3 Magnesium

11.00 mg16.00 mg

0 444

2.4.4 fosfor

135.00 mg130.00 mg

0 1409

2.4.5 kalium

141.00 mg207.00 mg

0 1794

2.4.6 sodium

36.00 mg84.00 mg

0 7022.4

2.4.7 seng

0.52 mg0.51 mg

0 7.31

2.5 liyane

2.5.1 Water

85.10 g73.45 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga

ora Sumadhiya

3.1.1 Wuku Umum liyane

panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums

ora Sumadhiya

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa

Menehi kulit mencorong lan sampurna, NA

3.2.2 Perawatan Rambut

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D

sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A

3.4 alergi

3.4.1 Gejala alergi

weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing

ora Sumadhiya

4 apa

4.1 apa

Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.

A panganan cuci mulut utawa saos digawe karo susu lan endhog, utawa susu lan serbuk tertutup.

4.1.1 warna

putih

kuning

4.1.2 roso

ono krime

nglukis

4.1.3 Aroma

Fresh

milky, manis

4.1.4 vegetarian

Ora