Yak Milk

Soured Milk

Yak Milk vs Soured Milk

Yak Milk

Soured Milk

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kalori

Kalori ing 1 tuwung

168.00 Kcal122.00 Kcal

50 1927

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kalori

101.20 Kcal55.00 Kcal

0 904

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Kalori 1 tbsp

5.00 Kcal13.00 Kcal

2 133

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Kalori ing 1 oz

50.00 Kcal27.00 Kcal

10 717

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Kalori ing 1 irisan

61.00 Kcal31.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.95 g3.00 g

0 215

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karbohidrat

5.98 g4.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.80 g4.70 g

0 54.08

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lemak

6.12 g4.80 g

0.1 175

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Content lemak

7 %2 %

0 100

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jenuh Lemak

39.00 g3.10 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

4.00 g0.00 g

0 48

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monounsaturated lemak

22.00 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

220.00 mg19.00 mg

0 325

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vitamins

vitamin A

60.00 IU85.80 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.15 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

11.00 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.90 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.40 mg0.00 mg

0 7.7

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vitamin D

0.50 IU0.80 IU

0 301

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Vitamin D (D2 + D3)

0.40 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.03 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.40 μg

0 30.3

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Minerals

calcium

1,545.45 mg116.00 mg

0 1705

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Iron

0.57 mg0.04 mg

0 70

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Magnesium

154.10 mg12.00 mg

0 444

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fosfor

922.04 mg91.00 mg

0 1409

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kalium

204.00 mg162.00 mg

0 1794

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sodium

0.00 mg100.00 mg

0 7022.4

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seng

7.31 mg0.44 mg

0 7.31

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liyane

Water

83.00 g88.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Wuku Umum liyane

Sarujuk kanggo bayi

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

Digunakake ing preparation saka Yak Sabun susu

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

Pentinge nutrisi

Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins

sumber apik saka Calcium, Sugih ing probiotics

alergi

Gejala alergi

diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, Kadang amben wetting, mutahke

apa

susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.