Soured Milk

Havarti Cheese

Soured Milk vs Havarti Cheese

Soured Milk

Havarti Cheese

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kalori

Kalori ing 1 tuwung

122.00 Kcal532.00 Kcal

50 1927

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kalori

55.00 Kcal376.00 Kcal

0 904

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Kalori 1 tbsp

13.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

27.00 Kcal100.00 Kcal

10 717

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Kalori ing 1 irisan

31.00 Kcal120.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.00 g25.18 g

0 215

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karbohidrat

4.00 g3.06 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.70 g0.00 g

0 54.08

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lemak

4.80 g29.20 g

0.1 175

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Content lemak

2 %38 %

0 100

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jenuh Lemak

3.10 g18.58 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.00 g0.83 g

0 48

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monounsaturated lemak

0.00 g8.28 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

19.00 mg93.00 mg

0 325

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vitamins

vitamin A

85.80 IU1,054.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.14 mg0.45 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.18 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

15.00 μg18.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.27 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.80 IU3.10 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.10 mg0.29 mg

0 24.21

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Vitamin K (Phylloquinone)

0.40 μg2.30 μg

0 30.3

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Minerals

calcium

116.00 mg673.00 mg

0 1705

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Iron

0.04 mg0.64 mg

0 70

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Magnesium

12.00 mg22.00 mg

0 444

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fosfor

91.00 mg490.00 mg

0 1409

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kalium

162.00 mg93.00 mg

0 1794

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sodium

100.00 mg690.00 mg

0 7022.4

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seng

0.44 mg2.94 mg

0 7.31

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liyane

Water

88.00 g39.28 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun

Wuku Umum liyane

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

Banget rambute kondisioner

asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing probiotics

Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke

apa

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.

Havarti punika, keju semi-alus seger digawe nggunakake susu budhoyo pasteurized, krim lan bahan alami.