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Yogurt vs Milk Powder Nutrition

Yogurt
Milk Powder
Milk Powder vs Yogurt Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
5.00 mg   
99+
20.00 mg   
99+
vitamins
  
  
vitamin A
4.00 IU   
99+
22.00 IU   
99+
Vitamin B1 (thiamin)
0.02 mg   
33
0.42 mg   
3
Vitamin B2 (riboflavin)
0.28 mg   
31
1.55 mg   
2
Vitamin B3 (niacin)
0.21 mg   
21
0.95 mg   
8
Vitamin B6 (Pyridoxine)
0.06 mg   
29
0.36 mg   
6
Vitamin B9 (folic asam, folat | folat)
7.00 μg   
30
50.00 μg   
7
Vitamin B12 (Cobalamin)
0.75 μg   
24
4.03 μg   
1
Vitamin C (asam Ascorbic)
0.00 mg   
29
6.80 mg   
2
vitamin D
0.00 IU   
39
0.00 IU   
39
Vitamin D (D2 + D3)
0.00 μg   
18
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.01 mg   
40
0.00 mg   
99+
Vitamin K (Phylloquinone)
0.00 μg   
27
0.10 μg   
26
Minerals
  
  
calcium
110.00 mg   
99+
1,257.00 mg   
3
Iron
0.07 mg   
99+
0.32 mg   
35
Magnesium
11.00 mg   
38
110.00 mg   
7
fosfor
135.00 mg   
99+
968.00 mg   
3
kalium
141.00 mg   
99+
1,794.00 mg   
1
sodium
36.00 mg   
99+
535.00 mg   
27
seng
0.52 mg   
99+
4.08 mg   
5
liyane
  
  
Water
85.10 g   
3.16 g   
kafein
0.00 g   
0.00 g   
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