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Whey Protein
Whey Protein

Paneer
Paneer



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Whey Protein vs Paneer

1 kalori
1.1 kalori
352.00 Kcal43.50 Kcal
Organic Milk fakta
0 904
1.4 Kalori ing 1 tuwung
113.00 Kcal79.90 Kcal
Yak Butter fakta
70 1628
1.9 Kalori 1 tbsp
27.00 Kcalora Sumadhiya
Whipped cream fakta
8 102
1.12 Kalori ing 1 oz
99.00 Kcal12.20 Kcal
Yogurt
12.2 204
1.14 Kalori ing 1 irisan
ora ditrapake12.20 Kcal
Cream Cheese
12.2 425
1.15 Bantu ukuran
100
100
1.16 protein
78.13 g18.30 g
Evaporated Milk fakta
0 215
1.19 karbohidrat
6.25 g5.50 g
Cocoa Butter fakta
0 205
1.21.1 serat
3.10 g0.00 g
Milk fakta
0 10.3
1.21.2 Sugar
0.00 g5.50 g
Swiss Cheese fakta
0 54.08
1.22 lemak
1.56 g0.90 g
Yakult fakta
0.1 175
1.22.3 Content lemak
ora Sumadhiya1 %
Butter
1 91
1.22.4 jenuh Lemak
2.00 g0.60 g
Amasi fakta
0 67
1.23.2 Trans Lemak
0.00 g0.00 g
Milk fakta
0 162
1.23.5 asam lemak
0.30 g0.00 g
Butter
0 48
1.23.6 monounsaturated lemak
0.16 g0.30 g
Zincica fakta
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
27.03 mg4.60 mg
Cream Cheese fakta
0 325
3.2 vitamins
3.2.1 vitamin A
0.00 IU174.00 IU
Peanut Butter fakta
0 2499
3.3.1 Vitamin B1 (thiamin)
0.61 mg0.00 mg
Butter
0 3.5
3.4.2 Vitamin B2 (riboflavin)
2.02 mg0.20 mg
Cocoa Butter fakta
0 2.017
1.1.1 Vitamin B3 (niacin)
1.14 mg0.10 mg
Cocoa Butter fakta
0 13.112
1.2.2 Vitamin B6 (Pyridoxine)
0.61 mg0.00 mg
Whipped cream fakta
-0.026 1.5
1.3.1 Vitamin B9 (folic asam, folat | folat)
33.00 μg5.80 μg
Cocoa Butter fakta
0 87
2.3.1 Vitamin B12 (Cobalamin)
2.45 μg0.50 μg
Peanut Butter fakta
0 4.03
2.7.1 Vitamin C (asam Ascorbic)
0.00 mg0.10 mg
Milk fakta
0 7.7
2.8.1 vitamin D
0.00 IU46.00 IU
Yogurt fakta
0 301
2.8.5 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
Milk fakta
0 7.5
2.8.8 Vitamin E (Alpha- tocopherol)
0.00 mg0.00 mg
Butter
0 24.21
2.9.1 Vitamin K (Phylloquinone)
0.00 μg0.10 μg
Yogurt fakta
0 30.3
2.10 Minerals
2.10.1 calcium
469.00 mg127.00 mg
Cocoa Butter fakta
0 1705
2.10.5 Iron
1.13 mg0.00 mg
Butter
0 70
2.10.7 Magnesium
195.00 mg11.90 mg
Gelato fakta
0 444
2.10.11 fosfor
1,321.00 mg101.00 mg
Gelato fakta
0 1409
2.10.14 kalium
500.00 mg161.00 mg
Gelato fakta
0 1794
3.2.3 sodium
156.00 mg47.50 mg
Cocoa Butter fakta
0 7022.4
3.3.2 seng
6.18 mg0.50 mg
Gelato fakta
0 7.31
3.4 liyane
3.4.1 Water
3.44 g89.40 g
Cocoa Butter fakta
0 221
3.5.2 kafein
0.00 g0.00 g
Milk fakta
0 0
4 Wuku
4.1 Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
4.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
4.2 Wuku rambute lan Beauty
4.2.1 Perawatan kulit
ora ditrapake
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
4.2.2 Perawatan Rambut
ora ditrapake
Stimulates wutah rambute, Strengthens werna rambute
4.3 Pentinge nutrisi lan migunakake
4.3.1 ulah
Ora Efesus ketemu
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
4.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik
4.4 alergi
4.4.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
5 apa
5.1 apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
5.1.1 warna
putih
putih
5.1.2 roso
Gumantung marang agen flavoring ditambahaké
milky
5.1.3 Aroma
ora Sumadhiya
Fresh, milky
5.1.4 vegetarian
Ya
Ya
5.2 asal
Eropah
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
6 Carane nggawe
6.1 Bantu Size
100
100
6.2 Úa
buttermilk, Pondok keju, susu, yogurt
Sawetara irungnya saka jus lemon, susu, Salt, cukà
6.2.1 fermentasi Agent
Not Applicable
Not Applicable
6.3 Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
6.4 wektu Duration
6.4.1 Wektu Preparation
8- 10 jam
30- 40 menit
6.4.2 Wektu Cooking
NA
15
6.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
6.5 Panyimpenan lan Beting Life
6.5.1 Pendingin suhu
72.00 ° F99.00 ° F
Frozen Yogurt fakta
-20 383
6.5.5 beting Life
Around 6 months
5- 7 days