Cottage Cheese vs Khoa
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
98.00 Kcal
99+
216.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
11.12 g
39
17.90 g
33
karbohidrat
3.38 g
99+
22.90 g
21
serat
0.00 g
15
ora Sumadhiya
Sugar
2.67 g
26
0.00 g
lemak
4.30 g
29
24.00 g
99+
jenuh Lemak
1.72 g
12
15.20 g
99+
Trans Lemak
0.00 g
0.10 g
2
asam lemak
0.12 g
99+
0.80 g
32
monounsaturated lemak
0.78 g
99+
6.60 g
38
Nutrition
Bantu Size
100
100
kolesterol
17.00 mg
99+
20.40 mg
99+
vitamins
vitamin A
140.00 IU
99+
40.86 IU
99+
Vitamin B1 (thiamin)
0.03 mg
30
ora Sumadhiya
Vitamin B2 (riboflavin)
0.16 mg
99+
ora Sumadhiya
Vitamin B3 (niacin)
0.10 mg
99+
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.05 mg
39
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
12.00 μg
23
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.43 μg
35
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.00 mg
29
1.10 mg
15
vitamin D
3.00 IU
30
ora Sumadhiya
Vitamin D (D2 + D3)
0.10 μg
17
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.08 mg
36
ora Sumadhiya
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
83.00 mg
99+
650.00 mg
19
Iron
0.07 mg
99+
6.00 mg
2
Magnesium
8.00 mg
99+
ora Sumadhiya
fosfor
159.00 mg
38
420.00 mg
21
kalium
104.00 mg
99+
ora Sumadhiya
sodium
364.00 mg
30
270.50 mg
35
seng
0.40 mg
99+
ora Sumadhiya
liyane
Water
79.79 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
Obat kanggo kaku lan kuatir, mbenakake pencernaan
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
Ngresiki kulit paten
bakal utama ing pasugatan manis n desserts
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Cottage Cheese lan Khoa Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Cottage keju, keju putih empuk digawe saka curds saka susu.
Khoa
warna
ora Sumadhiya
ora Sumadhiya
Cottage Cheese lan Khoa roso
ora Sumadhiya
ora Sumadhiya
Cottage Cheese lan Khoa Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
Ya
asal
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
Anak Benua India
Carane nggawe
Bantu Size
100
100
Úa
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
Pan
wektu Duration
Wektu Preparation
30- 40 menit
1 jam
Wektu Cooking
15
Unknown
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
180.00 ° F
2
beting Life
7- 10 days
Nganti 3 days
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