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 Diet Biasa Kula

Cottage Cheese vs Whey Protein Kalori

Cottage Cheese
Whey Protein
Whey Protein vs Cottage Cheese Kalori


kalori
Kalori ing 1 tuwung
206.00 Kcal  
32
113.00 Kcal  
11
kalori
98.00 Kcal  
99+
352.00 Kcal  
31
Kalori 1 tbsp
14.00 Kcal  
10
27.00 Kcal  
20
Kalori ing 1 oz
48.00 Kcal  
21
99.00 Kcal  
99+
Kalori ing 1 irisan
206.00 Kcal  
99+
103.00 Kcal  
32
Bantu ukuran
100  
100  
protein
11.12 g  
39
78.13 g  
4
karbohidrat
3.38 g  
99+
6.25 g  
40
serat
0.00 g  
16
3.10 g  
3
Sugar
2.67 g  
27
0.00 g  
lemak
4.30 g  
29
1.56 g  
12
Content lemak
4 %  
4
1 %  
1
jenuh Lemak
1.72 g  
14
2.00 g  
19
Trans Lemak
0.00 g  
0.00 g  
asam lemak
0.12 g  
99+
0.30 g  
99+
monounsaturated lemak
0.78 g  
99+
0.16 g  
99+
Nutrition >>
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Types of Cheese

Types of Cheese

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