Whey Protein

Cheese

Whey Protein vs Cheese fakta

Whey Protein

Cheese

Add ⊕

kalori

Kalori ing 1 tuwung

kalori

Kalori 1 tbsp

Kalori ing 1 oz

Kalori ing 1 irisan

Bantu ukuran

protein

karbohidrat

serat

Sugar

lemak

Content lemak

jenuh Lemak

Trans Lemak

asam lemak

monounsaturated lemak

Nutrition

Bantu Size

kolesterol

vitamin A

Vitamin B1 (thiamin)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (folic asam, folat | folat)

Vitamin B12 (Cobalamin)

Vitamin C (asam Ascorbic)

vitamin D

Vitamin D (D2 + D3)

Vitamin E (Alpha- tocopherol)

Vitamin K (Phylloquinone)

calcium

Iron

Magnesium

fosfor

kalium

sodium

seng

Water

kafein

Wuku

Kesehatan keuntungan

Wuku Umum liyane

Perawatan kulit

Perawatan Rambut

ulah

Pentinge nutrisi

Gejala alergi

apa

warna

roso

Aroma

vegetarian

asal

Carane nggawe

Bantu Size

Úa

fermentasi Agent

Iku sampeyan kudu

Wektu Preparation

Wektu Cooking

tuwa wektu

Pendingin suhu

beting Life

113.00 Kcal

352.00 Kcal

27.00 Kcal

99.00 Kcal

103.00 Kcal

100

78.13 g

6.25 g

3.10 g

0.00 g

1.56 g

1 %

2.00 g

0.00 g

0.30 g

0.16 g

100

27.03 mg

0.00 IU

0.61 mg

2.02 mg

1.14 mg

0.61 mg

33.00 μg

2.45 μg

0.00 mg

0.00 IU

0.00 μg

0.00 mg

0.00 μg

469.00 mg

1.13 mg

195.00 mg

1,321.00 mg

500.00 mg

156.00 mg

6.18 mg

3.44 g

0.00 g

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

sumber apik saka Calcium, sumber protein sing apik

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

putih

Gumantung marang agen flavoring ditambahaké

Eropah

100

buttermilk, Pondok keju, susu, yogurt

Bowl, cheesecloth, wadhah, Lebokake plastik, strainer

8- 10 jam

72.00 ° F

Around 6 months

455.00 Kcal

366.00 Kcal

20.00 Kcal

113.00 Kcal

100

100.00 g

3.70 g

0.00 g

2.30 g

31.79 g

34 %

18.00 g

1.10 g

1.30 g

8.00 g

100

100.00 mg

945.00 IU

0.02 mg

0.23 mg

0.08 mg

0.05 mg

8.00 μg

1.50 μg

0.00 mg

23.00 IU

0.60 μg

0.80 mg

2.60 μg

1,045.00 mg

0.63 mg

26.00 mg

641.00 mg

132.00 mg

1,671.00 mg

2.49 mg

39.61 g

0.00 g

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

mbenakake pencernaan

obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates

Nyuda rambute tiba, Strengthens werna rambute

Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah

100

susu, Salt, cukà

cheesecloth, ukur tuwung, Mould, sauce pan, strainer

20- 25 menit

99.00 ° F

2- 3 minggu

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