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 Diet Biasa Kula

Khoa vs Quark Nutrition

Khoa
Quark
Quark vs Khoa Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
20.40 mg   
99+
1.00 mg   
99+
vitamins
  
  
vitamin A
40.86 IU   
99+
0.00 IU   
99+
Vitamin B1 (thiamin)
ora Sumadhiya   
0.04 mg   
23
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.30 mg   
27
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.01 mg   
99+
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.70 μg   
26
Vitamin C (asam Ascorbic)
1.10 mg   
15
1.00 mg   
16
vitamin D
ora Sumadhiya   
0.00 IU   
39
Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.01 mg   
40
Minerals
  
  
calcium
650.00 mg   
19
130.00 mg   
99+
Iron
6.00 mg   
2
0.00 mg   
99+
Magnesium
ora Sumadhiya   
10.00 mg   
99+
fosfor
420.00 mg   
21
100.00 mg   
99+
kalium
ora Sumadhiya   
150.00 mg   
99+
sodium
270.50 mg   
35
40.00 mg   
99+
seng
ora Sumadhiya   
0.60 mg   
38
liyane
  
  
Water
ora Sumadhiya   
80.53 g   
kafein
0.00 g   
0.00 g   
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