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Urda vs Processed Cheese Nutrition

Urda
Processed Cheese
Processed Cheese vs Urda Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
31.00 mg   
36
35.00 mg   
34
vitamins
  
  
vitamin A
384.00 IU   
99+
1,131.00 IU   
5
Vitamin B1 (thiamin)
0.02 mg   
35
0.02 mg   
39
Vitamin B2 (riboflavin)
0.19 mg   
99+
0.23 mg   
36
Vitamin B3 (niacin)
0.08 mg   
99+
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.05 mg   
34
Vitamin B9 (folic asam, folat | folat)
13.00 μg   
20
8.00 μg   
28
Vitamin B12 (Cobalamin)
0.29 μg   
99+
1.50 μg   
12
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
6.00 IU   
28
301.00 IU   
1
Vitamin D (D2 + D3)
0.10 μg   
17
7.50 μg   
1
Vitamin E (Alpha- tocopherol)
0.07 mg   
37
0.80 mg   
11
Vitamin K (Phylloquinone)
0.70 μg   
22
3.64 μg   
6
Minerals
  
  
calcium
272.00 mg   
37
772.80 mg   
8
Iron
0.44 mg   
28
0.26 mg   
39
Magnesium
15.00 mg   
31
37.80 mg   
11
fosfor
183.00 mg   
37
718.20 mg   
6
kalium
125.00 mg   
99+
297.00 mg   
18
sodium
99.00 mg   
99+
1,705.00 mg   
5
seng
1.34 mg   
28
3.90 mg   
6
liyane
  
  
Water
74.41 g   
39.61 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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