Swiss Cheese vs Paneer
kalori
kalori 1 pat
519.00 Kcal
19
79.90 Kcal
2
kalori saben 100g
393.00 Kcal
17
43.50 Kcal
99+
Kalori 1 tbsp
59.00 Kcal
12
ora Sumadhiya
kalori 1 tuwung
111.00 Kcal
19
12.20 Kcal
1
kalori 1 kelet
110.00 Kcal
10
12.20 Kcal
1
Bantu ukuran
100
100
protein
26.96 g
8
18.30 g
30
karbohidrat
1.44 g
99+
5.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
0.00 g
5.50 g
99+
lemak
30.99 g
99+
0.90 g
6
% Content lemak
ora Sumadhiya
1 %
1
jenuh Lemak
18.23 g
99+
0.60 g
5
Trans Lemak
2.00 g
9
0.00 g
asam lemak
1.34 g
15
0.00 g
99+
monounsaturated lemak
8.05 g
26
0.30 g
99+
Nutrition
Bantu Size
100
100
kolesterol
92.00 mg
16
4.60 mg
99+
vitamins
vitamin A
1,047.00 IU
11
174.00 IU
99+
Vitamin B1 (thiamin)
0.01 mg
99+
0.00 mg
99+
Vitamin B2 (riboflavin)
0.30 mg
26
0.20 mg
40
Vitamin B3 (niacin)
0.06 mg
99+
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.07 mg
25
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
10.00 μg
25
5.80 μg
34
Vitamin B12 (Cobalamin)
3.06 μg
2
0.50 μg
30
Vitamin C (asam Ascorbic)
0.00 mg
29
0.10 mg
28
vitamin D
0.00 IU
39
46.00 IU
10
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.60 mg
13
0.00 mg
99+
Vitamin K (Phylloquinone)
1.40 μg
18
0.10 μg
26
Minerals
calcium
890.00 mg
7
127.00 mg
99+
Iron
0.13 mg
99+
0.00 mg
99+
Magnesium
33.00 mg
13
11.90 mg
36
fosfor
574.00 mg
9
101.00 mg
99+
kalium
574.00 mg
6
161.00 mg
36
sodium
187.00 mg
40
47.50 mg
99+
seng
4.37 mg
4
0.50 mg
99+
liyane
Water
37.63 g
89.40 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Wuku Umum liyane
Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Perawatan Rambut
ora Sumadhiya
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Pentinge nutrisi
Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low
sumber apik saka Calcium, sumber protein sing apik
alergi
Swiss Cheese lan Paneer Gejala alergi
weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
apa
apa
keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
warna
Pale kuning
putih
Swiss Cheese lan Paneer roso
nutty, manis
milky
Swiss Cheese lan Paneer Aroma
fruity, kuwat
Fresh, milky
vegetarian
Ya
Ya
asal
Swiss
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Carane nggawe
Bantu Size
100
100
Úa
keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water
Sawetara irungnya saka jus lemon, susu, Salt, cukà
fermentasi Agent
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
Not Applicable
Iku sampeyan kudu
keju Press, cheesecloth, piso, pot gedhe, Wire whisk
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
wektu Duration
Wektu Preparation
3- 4 jam
30- 40 menit
Wektu Cooking
40
15
tuwa wektu
2 - 4 minggu
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
99.00 ° F
5
beting Life
1 Month
5- 7 days
