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Paneer vs Urda Kalori
f
Paneer
Urda
Urda vs Paneer Kalori
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
kalori
kalori saben 100g
43.50 Kcal
  
99+
136.00 Kcal
  
99+
kalori 1 pat
79.90 Kcal   
2
ora Sumadhiya   
Kalori 1 tbsp
ora Sumadhiya   
ora Sumadhiya   
kalori 1 tuwung
12.20 Kcal   
1
ora Sumadhiya   
kalori 1 kelet
12.20 Kcal   
1
ora Sumadhiya   
Bantu ukuran
100   
100   
protein
18.30 g
  
30
18.00 g
  
32
karbohidrat
5.50 g
  
99+
6.00 g
  
99+
serat
0.00 g   
15
0.00 g   
15
Sugar
5.50 g
  
99+
6.00 g
  
99+
lemak
0.90 g
  
6
4.00 g
  
24
% Content lemak
1 %   
1
ora Sumadhiya   
jenuh Lemak
0.60 g
  
5
0.00 g
  
Trans Lemak
0.00 g   
ora Sumadhiya   
asam lemak
0.00 g   
99+
ora Sumadhiya   
monounsaturated lemak
0.30 g   
99+
ora Sumadhiya   
Nutrition >>
<< Summary
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