Swiss Cheese vs Paneer fakta

Swiss Cheese

Paneer

Paneer vs Swiss Cheese fakta

kalori

kalori saben 100g

393.00 Kcal

43.50 Kcal

99+

kalori 1 pat

519.00 Kcal

79.90 Kcal

Kalori 1 tbsp

59.00 Kcal

ora Sumadhiya

kalori 1 tuwung

111.00 Kcal

12.20 Kcal

kalori 1 kelet

110.00 Kcal

12.20 Kcal

Bantu ukuran

100

protein

26.96 g

18.30 g

karbohidrat

1.44 g

99+

5.50 g

99+

serat

0.00 g

Sugar

0.00 g

5.50 g

99+

lemak

30.99 g

99+

0.90 g

% Content lemak

ora Sumadhiya

1 %

jenuh Lemak

18.23 g

99+

0.60 g

Trans Lemak

2.00 g

0.00 g

asam lemak

1.34 g

0.00 g

99+

monounsaturated lemak

8.05 g

0.30 g

99+

Nutrition

Bantu Size

100

kolesterol

92.00 mg

4.60 mg

99+

vitamins

vitamin A

1,047.00 IU

174.00 IU

99+

Vitamin B1 (thiamin)

0.01 mg

99+

0.00 mg

99+

Vitamin B2 (riboflavin)

0.30 mg

0.20 mg

Vitamin B3 (niacin)

0.06 mg

99+

0.10 mg

Vitamin B6 (Pyridoxine)

0.07 mg

0.00 mg

99+

Vitamin B9 (folic asam, folat | folat)

10.00 μg

5.80 μg

Vitamin B12 (Cobalamin)

3.06 μg

0.50 μg

Vitamin C (asam Ascorbic)

0.00 mg

0.10 mg

vitamin D

0.00 IU

46.00 IU

Vitamin D (D2 + D3)

0.00 μg

ora Sumadhiya

Vitamin E (Alpha- tocopherol)

0.60 mg

0.00 mg

99+

Vitamin K (Phylloquinone)

1.40 μg

0.10 μg

Minerals

calcium

890.00 mg

127.00 mg

99+

Iron

0.13 mg

99+

0.00 mg

99+

Magnesium

33.00 mg

11.90 mg

fosfor

574.00 mg

101.00 mg

99+

kalium

574.00 mg

161.00 mg

sodium

187.00 mg

47.50 mg

99+

seng

4.37 mg

0.50 mg

99+

liyane

Water

37.63 g

89.40 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi

Wuku Umum liyane

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

ora Sumadhiya

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Ora Efesus ketemu

banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan

Pentinge nutrisi

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

sumber apik saka Calcium, sumber protein sing apik

alergi

Swiss Cheese lan Paneer Gejala alergi

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

apa

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.

warna

Pale kuning

putih

Swiss Cheese lan Paneer roso

nutty, manis

milky

Swiss Cheese lan Paneer Aroma

fruity, kuwat

Fresh, milky

vegetarian

asal

Swiss

Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan

Carane nggawe

Bantu Size

100

Úa

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

Sawetara irungnya saka jus lemon, susu, Salt, cukà

fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Not Applicable

Iku sampeyan kudu

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer

wektu Duration

Wektu Preparation

3- 4 jam

30- 40 menit

Wektu Cooking

tuwa wektu

2 - 4 minggu

ora ditrapake