Strained Yogurt vs Kumis
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
103.00 Kcal
99+
200.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
8.17 g
99+
6.00 g
99+
karbohidrat
11.89 g
32
28.00 g
13
serat
1.00 g
11
3.00 g
4
Sugar
11.23 g
99+
12.00 g
99+
lemak
2.57 g
15
7.00 g
38
jenuh Lemak
0.10 g
1
5.00 g
34
asam lemak
0.00 g
99+
0.00 g
99+
monounsaturated lemak
0.10 g
99+
0.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
20.00 mg
99+
vitamins
vitamin A
111.00 IU
99+
40.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
24
ora Sumadhiya
Vitamin B2 (riboflavin)
0.24 mg
35
ora Sumadhiya
Vitamin B3 (niacin)
0.21 mg
22
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.05 mg
37
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
9.00 μg
26
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.50 μg
30
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.70 mg
19
3.60 mg
5
vitamin D
0.00 IU
39
ora Sumadhiya
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
ora Sumadhiya
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
88.00 mg
99+
220.00 mg
40
Iron
0.07 mg
99+
1.12 mg
12
Magnesium
10.00 mg
99+
ora Sumadhiya
fosfor
109.00 mg
99+
ora Sumadhiya
kalium
129.00 mg
99+
ora Sumadhiya
sodium
33.00 mg
99+
150.00 mg
99+
seng
0.41 mg
99+
ora Sumadhiya
liyane
Water
76.81 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
Intolerants lactose, Mbenakake tingkat metabolisme
Wuku Umum liyane
ora Sumadhiya
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Wuku rambute lan Beauty
Perawatan kulit
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
NA
Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
NA
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
alergi
Strained Yogurt lan Kumis Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
Jinis susu
warna
ora Sumadhiya
ora Sumadhiya
Strained Yogurt lan Kumis roso
ora Sumadhiya
ora Sumadhiya
Strained Yogurt lan Kumis Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
ora Sumadhiya
asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Tatar
Carane nggawe
Bantu Size
100
200
Úa
susu pasteurized, yogurt, Budaya yogurt
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
wadhah
wektu Duration
Wektu Preparation
24-36 jam
3 kanggo 5 days
Wektu Cooking
Unknown
sawetara jam
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
55.00 ° F
13
beting Life
1- 2 minggu
Unknown
|
||
|
||
|