Kumis vs Mursik
kalori
kalori saben 100g
200.00 Kcal
99+
0.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
425.00 Kcal
13
Bantu ukuran
100
100
protein
6.00 g
99+
0.00 g
99+
karbohidrat
28.00 g
13
12.00 g
31
serat
3.00 g
4
2.50 g
6
Sugar
12.00 g
99+
1.50 g
19
lemak
7.00 g
38
3.50 g
20
jenuh Lemak
5.00 g
34
3.50 g
31
Trans Lemak
ora Sumadhiya
2.00 g
9
asam lemak
0.00 g
99+
1.00 g
20
monounsaturated lemak
0.00 g
99+
0.25 g
99+
Nutrition
Bantu Size
100
100
kolesterol
20.00 mg
99+
2.50 mg
99+
vitamins
vitamin A
40.00 IU
99+
2.50 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
3.50 mg
1
Vitamin B2 (riboflavin)
ora Sumadhiya
0.25 mg
33
Vitamin B3 (niacin)
ora Sumadhiya
3.80 mg
2
Vitamin B6 (Pyridoxine)
ora Sumadhiya
1.50 mg
1
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
2.50 μg
39
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.35 μg
99+
Vitamin C (asam Ascorbic)
3.60 mg
5
4.50 mg
3
vitamin D
ora Sumadhiya
0.25 IU
36
Vitamin D (D2 + D3)
ora Sumadhiya
2.50 μg
2
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.25 mg
24
Vitamin K (Phylloquinone)
ora Sumadhiya
4.25 μg
5
Minerals
calcium
220.00 mg
40
0.25 mg
99+
Iron
1.12 mg
12
5.25 mg
3
Magnesium
ora Sumadhiya
3.25 mg
99+
fosfor
ora Sumadhiya
2.50 mg
99+
kalium
ora Sumadhiya
0.25 mg
99+
sodium
150.00 mg
99+
1.25 mg
99+
seng
ora Sumadhiya
0.25 mg
99+
liyane
Water
ora Sumadhiya
0.25 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Intolerants lactose, Mbenakake tingkat metabolisme
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
Wuku Umum liyane
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
Wuku rambute lan Beauty
Perawatan kulit
NA
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
Perawatan Rambut
NA
NA
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
alergi
Kumis lan Mursik Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
apa
apa
Jinis susu
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
warna
ora Sumadhiya
putih
Kumis lan Mursik roso
ora Sumadhiya
pait, Sharp
Kumis lan Mursik Aroma
ora Sumadhiya
milky
vegetarian
ora Sumadhiya
Ya
asal
Tatar
Kenya
Carane nggawe
Bantu Size
200
100
Úa
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
cow pasteurized utawa susu wedhus
fermentasi Agent
Not Applicable
Lactobacillus plantarum
Iku sampeyan kudu
wadhah
pepe Gourd
wektu Duration
Wektu Preparation
3 kanggo 5 days
2- 3 jam
Wektu Cooking
sawetara jam
ora ditrapake
tuwa wektu
ora Sumadhiya
2 - 4 minggu
Panyimpenan lan Beting Life
Pendingin suhu
55.00 ° F
13
ora Sumadhiya
beting Life
Unknown
Around 3 months
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