×

Smetana
Smetana

Quark
Quark



ADD
Compare
X
Smetana
X
Quark

Smetana vs Quark

Add ⊕
1 kalori
1.1 kalori
292.00 Kcal0.08 Kcal
Organic Milk fakta
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
Yak Butter fakta
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
Whipped cream fakta
8 102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
Paneer fakta
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
Paneer fakta
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
2.50 g14.10 g
Evaporated Milk fakta
0 215
1.8 karbohidrat
2.40 g3.50 g
Cocoa Butter fakta
0 205
1.8.1 serat
0.00 g0.00 g
Milk fakta
0 10.3
1.8.2 Sugar
2.40 g3.50 g
Swiss Cheese fakta
0 54.08
1.9 lemak
30.00 g10.60 g
Yakult fakta
0.1 175
1.9.1 Content lemak
25 %ora Sumadhiya
Paneer fakta
1 91
1.9.2 jenuh Lemak
18.20 g7.00 g
Amasi fakta
0 67
1.9.3 Trans Lemak
ora Sumadhiyaora Sumadhiya
Milk fakta
0 162
1.9.4 asam lemak
1.10 g0.01 g
Paneer fakta
0 48
1.9.5 monounsaturated lemak
9.00 g0.20 g
Zincica fakta
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
90.00 mg1.00 mg
Cream Cheese fakta
0 325
2.3 vitamins
2.3.1 vitamin A
60.30 IU0.00 IU
Peanut Butter fakta
0 2499
2.3.2 Vitamin B1 (thiamin)
0.00 mg0.04 mg
Paneer fakta
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.40 mg0.30 mg
Cocoa Butter fakta
0 2.017
2.3.4 Vitamin B3 (niacin)
0.10 mgora Sumadhiya
Cocoa Butter fakta
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mg0.01 mg
Whipped cream fakta
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
10.00 μgora Sumadhiya
Cocoa Butter fakta
0 87
1.2.1 Vitamin B12 (Cobalamin)
0.40 μg0.70 μg
Peanut Butter fakta
0 4.03
1.2.2 Vitamin C (asam Ascorbic)
1.00 mg1.00 mg
Milk fakta
0 7.7
1.2.3 vitamin D
0.60 IU0.00 IU
Yogurt fakta
0 301
1.2.4 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
Milk fakta
0 7.5
1.2.5 Vitamin E (Alpha- tocopherol)
0.90 mg0.01 mg
Paneer fakta
0 24.21
1.2.6 Vitamin K (Phylloquinone)
0.00 μgora Sumadhiya
Yogurt fakta
0 30.3
1.3 Minerals
1.3.1 calcium
80.00 mg130.00 mg
Cocoa Butter fakta
0 1705
1.3.2 Iron
0.10 mg0.00 mg
Paneer fakta
0 70
1.3.3 Magnesium
9.00 mg10.00 mg
Gelato fakta
0 444
1.3.4 fosfor
60.00 mg100.00 mg
Gelato fakta
0 1409
1.3.5 kalium
100.00 mg150.00 mg
Gelato fakta
0 1794
1.3.6 sodium
30.00 mg40.00 mg
Cocoa Butter fakta
0 7022.4
1.3.7 seng
0.30 mg0.60 mg
Gelato fakta
0 7.31
1.4 liyane
1.4.1 Water
63.80 g80.53 g
Cocoa Butter fakta
0 221
1.4.2 kafein
0.00 g0.00 g
Milk fakta
0 0
2 Wuku
2.1 Kesehatan keuntungan
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi
Cancer ngalangi, Guwarsa sistem imun
2.1.1 Wuku Umum liyane
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
2.2 Wuku rambute lan Beauty
2.2.1 Perawatan kulit
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat
ora ditetepake
2.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
NA
2.3 Pentinge nutrisi lan migunakake
2.3.1 ulah
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.
NA
2.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics
sumber protein sing apik, sedheng lemak
2.4 alergi
2.4.1 Gejala alergi
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
ora Sumadhiya
3 apa
3.1 apa
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
3.1.1 warna
ora Sumadhiya
ora Sumadhiya
3.1.2 roso
ora nguntungke
ora Sumadhiya
3.1.3 Aroma
milky
ora Sumadhiya
3.1.4 vegetarian
Ya
ora Sumadhiya
3.2 asal
Rusia
Jerman
4 Carane nggawe
4.1 Bantu Size
100
100
4.2 Úa
Pasteurized Cream Heavy, yogurt
buttermilk, susu
4.2.1 fermentasi Agent
Not Applicable
Not Applicable
4.3 Iku sampeyan kudu
Bowl
Bowl, cheesecloth, stirrer
4.4 wektu Duration
4.4.1 Wektu Preparation
24-36 jam
24-36 jam
4.4.2 Wektu Cooking
ora ditrapake
20
4.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
4.5 Panyimpenan lan Beting Life
4.5.1 Pendingin suhu
39.20 ° F86.00 ° F
Frozen Yogurt fakta
-20 383
4.5.2 beting Life
10 kanggo 14 dina
7- 10 days